大家好，我是來自伊拉克的卡坦。今日秋分，太陽直射地球赤道，晝夜均而寒暑平。
眼下正值農忙時，“春種一粒粟，秋收萬顆子”，中國大地上處處呈現出秋收秋種的盛景。自2018年起，秋分這天，也成了中國農民豐收節。你看那曬秋場里，辣椒與玉米拼出一幅好豐景；廣袤的田疇間，老農捧著新米笑開了花。
在古代，秋分還曾是傳統的“祭月節”。皇帝會在這天舉行儀式祭祀月神，后來，祭月節逐漸演變成農歷八月十五過的中秋節，都是為了寄托人們對家鄉的思念和對團圓的期盼。
晝夜等長的秋分，教會人們平衡的生活態度。愿你我都找到屬于自己的平衡點，冷暖自知，張弛有度。
Hello everyone, I'm Qahtan from Iraq. Today is the Autumn Equinox, when the sun shines directly on the Earth's equator, making day and night equal in length and balancing the warmth and cold.
Right now, it’s the busiest farming season—"plant one seed in spring, reap ten thousand in autumn." Across China, the fields are filled with vibrant scenes of harvesting and sowing. Since 2018, the Autumn Equinox has also become the Chinese Farmers’ Harvest Festival. Look at the drying grounds—chilies and corn come together to create a beautiful picture of abundance. In the vast farmlands, elderly farmers beam with joy as they hold freshly harvested rice.
In ancient times, the Autumn Equinox was also the traditional Moon Worship Festival. Emperors would hold ceremonies to honor the moon goddess. Over time, this festival evolved into the Mid-Autumn Festival, celebrated on the 15th day of the eighth lunar month, both serving as occasions to express longing for home and the hope for reunion.
The Autumn Equinox, with its equal day and night, teaches us to embrace balance in life. May we all find our own balance—feel what’s warm or cold, and know when to stretch and when to ease.
策劃：石偉、沈田
統籌：鄧望軍
執行：萬姍姍、向希、潘曉慧
出鏡：中南大學國際生 Qahtan Aljanabi
責編：萬姍姍
一審：萬姍姍
二審：鄧望軍
三審：蔣玉青
來源：華聲在線·網站
